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Balance for Life

Strength training can ward off age-related muscle loss, keep your bones strong, promote mobility and function, prevent falls, and help combat depression and cognitive decline. Karen Nelson leads the participants in low-impact, body-friendly exercises.

$15 per month for TGC members or $20 per month for non-members.

Balance for Life
from 15.00
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Earlier Event: April 16
Tulsa Audubon Society Monthly Meeting
Later Event: April 18
Tulsa Perennial Club Monthly Meeting