Back to All Events

Balance for Life

Strength training can ward off age-related muscle loss, keep your bones strong, promote mobility and function, prevent falls, and help combat depression and cognitive decline. Karen Nelson leads the participants in low-impact, body-friendly exercises.

$15 per month for TGC members or $20 per month for non-members.

Balance for Life
from 15.00
Membership Status:
Quantity:
Add To Cart
Earlier Event: March 5
Let's Talk Gardening!